Feedback from our client Hai Le
"I have completed my training package and after 3 months, I have successfully lost 6 kilograms. Throughout my training journey at PPC, the exercises provided by the trainers were always adjusted to fit my body and physical condition. This prevented any boredom and instead sparked my interest and passion for exercising even more."
"PPC IS MORE THAN A GYM, IT IS A FAMILY AND SUPPORT STRUCTURE TO CHANGE YOUR LIFESTYLE AND HELP CREATE HEALTHY HABITS"
Client KRISTY KIDD
"PPC has been absolutely amazing! They listened to my needs and goals and the results have been incredible in just a short time. During Corona quarantine, they gym was closed and i was nervous of becoming lazy and reversing all the hard work i had done in the gym. PPC created the perfect Home Workout including different daily routines so you dont get bored and you definitely feel every muscle group! The Home Workout pack includes videos, meal suggestions, nutrition information and more. It kept me sane while staying at home for 5 weeks. My trainer Huy is very talented and pushes me hard but is always encouraging and helpful. The Gym owners Phong and Kelvin have be so helpful since moving to Saigon. Phong is always available to suggest which diet or food plans i should try, organises vitamins and supplements etc. PPC is more than a gym, it is a family and support structure to change your lifestyle and help create healthy habits. Thank you for everything - i look forward to the day i can do 10 pull ups and have abs of steel! :D Highly recommend!"
Feedback from our client Như Quỳnh
PPC organizes the "Radiant Within Reach" program with the aim of providing an opportunity for women who are seeking weight loss to experience tailored training sessions. In this program, PPC will fully sponsor the cost of the 1:1 training program with a personal trainer for a total of 36 sessions.
"I used to work out at the gym like that!" I'm Duc, a 27-year-old office worker who spends most of the day sitting at a desk. I tried working out on my own for 2 months, but my belly didn't seem to change at all (the left picture is from September). Determined to transform myself, I started looking for a personal trainer. After a lot of research, I found and chose the online coaching package from GymPPC! It's truly amazing, folks! The team at PPC, after getting a hold of my body metrics, immediately crafted an incredibly scientific and reasonable plan for me. It includes both workout routines and a nutrition plan (eating is crucial, you know). Before each session, I'm guided through the exercises via instructional videos and images, closely following the workout program. This way, I get timely feedback and tips for optimal results. Coupled with a well-suited diet plan that matches my needs (I'm aiming to build muscle and lose fat), PPC even provides a diverse menu of meals and cooking methods (I'm absolutely loving this part). I'm currently in week 9, and my lifting weight has been steadily increasing week by week. An update at the 3/12 mark - I reached a 150kg sumo deadlift, up from 120kg the previous week. I can feel my strength growing! I want to express my sincere thanks to my PT, Huy Ka, Phong Nguyen, and the whole Gym PPC team! Oh my goodness, it's just fantastic! For anyone who wants an effective workout but has limited time and budget like me, go for Gym PPC!"
"THE PERSONAL TRAINER CLOSELY FOLLOWS THE WORKOUT PROGRAM, PROMTLY CORRECTING ANY ERRORS AND SHARING VALUABLE TIPS TO ACHIEVE THE HIGHEST EFFICIENCY. COMBINED WITH A SENSIBLE DIET PLAN THAT ALIGNS WITH INDIVIDUAL NEEDS."
Client ĐỨC
Feedback from client Đông Trúc
PPC also aims to encourage the efforts of our valued clients and emphasize the crucial support provided by our dedicated Personal Trainers (PTs) in achieving a fit physique and maintaining optimal health.
"THIS IS A HIGHLY RECOMMENDED TRAINING GROUND FOR ONES WHO SEEK A LIFT UP IN PHYSICAL APPEARANCE/STRENGTH PLUS A HEALTHY LIFESTYLE "
Client PHONG
"This is my 4-month journey with Private Gym PPC. I've training my ass off with Coach Huy's 12-week Strength Program and achieved remarkable results in term of both Strength and Physique. Although I have difficulties sticking with the diet plan Huy personally provided, the outcome still exceeds my expectation as my body becomes much stronger doing Squats, Deadlifts and Bench Presses. Some words about the gym, it is like a studio with limited training space for up to 2 people to work out at the same time, yet we have all the equipments we need and no frustration at all. Everything else is free like water, towels, bath stations, sometimes i was treated with healthy nuts, yogurts, fruits.etc. Incredible experience, this is a highly recommended training ground for ones who seek a lift up in physical appearance/strength plus a healthy lifestyle."
